Bringt eure Yogamatte mit.

Eintritt: freiwillige Spende

8-10 Teilnehmer:innen

Sprache: Englisch

Ort: Seminarium

Anmeldung bei Aga direkt: https://www.instagram.com/malaczapa/ 

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Portate il vostro materassino da yoga.

Ingresso: Donazione libera

8-10 partecipanti

Lingua: inglese

Posto: Seminarium

Registrarsi direttamente presso Aga: https://www.instagram.com/malaczapa/

Aga aka Agnieszka Czapnik is a psychomotor therapist who in her everyday work helps to reconnect the body with the mind. Previously dedicated to the psychiatric setting, she takes a shift into working under her own brand Tune In, offering various bodywork therapy services, from which the Basic Body Awareness Therapy (BBAT) you will be able to experience during the Thursday workshop.

Taking off from the physiotherapy background, she followed her master degree in Physiotherapy in Mental Health Care (University of Leuven, Belgium) to deepen that body - mind connection, while on her master degree in Basic Body Awareness Therapy (University of Almeria, Spain) to ground in the belief that the relationship with the body is fascinating!

Whether you are looking for a way to reduce stress or anxiety, whether you are searching to find the balance in your life or you want to deepen the relationship with your own body to understand yourself better, it is for you. As with all our differences, we are united in the movement - bringing in the quality, the awareness, the mind to connect with our body, creating a safe space to explore. Join us on that journey through our bodies to get to know what it is that your body might need, giving in its own agency and its own voice to speak up.